National Preparedness Month 

What to do to protect yourself if you feel an earthquake (Ready.Gov)

• Stop driving, pull over and put your parking brake on if you are in a car.  
• “If you are in your bed, turn face down and cover your head and neck with a pillow.”
• If you are outside, stay outside and away from any buildings. 
• Don’t stand in a doorway
• Don’t run outside 

ALWAYS - Drop, Cover and Hold On. 

Be sure to practice this with family beforehand. 

• DROP - Get down on your hands and knees wherever you are. 
• COVER - Use your arms to cover your head and neck. Crawl underneath a sturdy desk or table if there is one nearby for shelter. “Stay on your knees or bent over to protect vital organs” (Ready.Gov). 
• HOLD ON - If you are using a table for shelter, hold on with one hand and get ready to move if it moves. 

How To Prepare Before an Earthquake 

• Practice your plan with your family, friends or coworkers. 
• Check around your house for heavy items that may need to be secured. Keep any heavy or breakable items on low shelves. 
• Have a family communication plan in case you are separated, have an “out of state contact” on your plan. Decide on a family meeting spot. 
• Have a preparedness kit ready to go. 3-10 days worth of food and water, a flashlight, a whistle, a first aid kit and a fire extinguisher. 
• Consider getting earthquake insurance if you live in a high risk area. 
• “Consider making improvements to your building to fix structural issues that could cause your building to collapse during an earthquake” (Ready.Gov). 

Helpful Resources: 

• Find more information here  - https://www.ready.gov/earthquakes
• https://www.regionalfoundationrepair.com/foundation-repair/earthquake-preparedness/
• Track the latest earthquakes - https://earthquake.usgs.gov/earthquakes/map/?extent=1.1425,-133.68164&extent=63.15436,-56.33789