• 2 pouches of Apple Cinnamon Cereal (8 total servings)
• 4 pouches of Brown Sugar & Maple Multi-Grain (16 total servings)
• 6 pouches of BBQ Beans (48 total servings)
• 5 pouches of Cheesy Macaroni (20 total servings)
• 6 pouches of Hearty Tortilla Soup (24 total servings)
• 6 pouches of Pasta Alfredo (24 total servings)
• 6 pouches of Instant White Rice (60 total servings)
• 2 pouches of Dried Banana Chips (20 total servings)
• 3 pouches of Pancake Mix (30 total servings)
• 4 pouch of Whey Milk Alternative (48 total servings)

Entrees & Soups: Bring 4 cups of water to a boil. Add contents of pouch into boiling water and stir. Turn off heat and over. Let stand for 12-15 minute, stirring occasionally. Uncover and let cool for 2-3 minutes before serving.

Brown Sugar & Maple Multi-Grain: Bring 3 1/2 cups of water to a boil. Add contents of pouch into boiling water and stir. Turn off heat and cover. Let stand for 12-15 minutes, stirring occasionally. Uncover and let cool for 2-3 minutes before serving.

Apple Cinnamon Cereal: Bring 1 1/3 cups of water to a boil. Add contents of pouch into boiling water and stir. Turn off heat and over. Let stand for 12-15 minute, stirring occasionally. Uncover and let cool for 2-3 minutes before serving.

Dried Banana Chips: May be eaten directly from the pouch

Whey Milk Alternative: (For one serving) Combine 2 tablespoons Whey Milk Alternative with 1/4 cup room temperature water. Stir to dissolve. Add 3/4 cup water and stir. (For full pouch) Combine contents of Whey Milk Alternative pouch with 3 cups room temperature water. Stir to dissolve. Add 9 cups water and stir. Chill if desired.

Instant White Rice: Stir 1 cup rice into 1 cup boiling water. Cover and let stand 12 minutes before serving.

Pancake Mix: Add 1 1/2 cus mi to 1 cup cold water and 2 tablespoons oil - mix. Add more water until desired consistency is reached. Pre-heat oiled skillet/griddle to 375°. Cook pancakes 1-1.5 minutes per side until golden brown.